CLASSES
The most efficient ground control form of martial arts for self-defense
Use your fists, elbows, knees and shins to elevate your striking game
Tone your muscles, improve your cardio and become a champ
The ultimate combat sport combining striking, grappling and techniques from different martial arts
adults PROGRAM
Our classes are tailored to all fitness and expertise levels from beginners to advanced students
KIDS PROGRAM
Confidence building, competition training and bully prevention focus
women's program
Practical self-defense for real world situations
